The Benefits of Home Cooking
Fast food can get you by for a day or two, but home cooked meals are satisfyingly delicious, much healthier, and will add to the overall quality of your life.
A Brief Overview of Some of Our Ingredients
Barley, the Super Starch
Barley is a complex carbohydrate that increases your metabolism because your digestive system needs to work harder to metabolize it. Barley decreases the bad cholesterol, also known as LDL (low-density protein) by absorbing saturated fats. Barley also helps to lower blood sugar and insulin levels.
Our delicious breakfasts will keep you full for 4-5 hours.
Respect the Food,
Respect the People
We wash and trim our vegetables carefully, so you are not eating anything that we would not eat ourselves.
Cheese; Taste and Texture
Cheese is rich and delicious, especially when it's melted into a gooey mess on your pizza. However, it's also rich in calories and saturated fat. A little bit (60% less, actually) of sharp cheddar cheese flavor goes a long way. Food is your friend, in the correct proportions
Saturated and Unsaturated Fats
Saturated fats increase LDL, a low-density lipoprotein responsible for obesity and other health problems.
We use unsaturated fats, which lowers LDL (cholesterol), reduces, inflammation, and builds stronger cell membranes.
